Hawaiian Beef Stew

This delicious beef stew is a normal beef stew common in Hawaii. It has a delicious tomato sky along following sore throbbing beef and vegetables.

The ingredient of Hawaiian Beef Stew

1. 1 tablespoon vegetable oil
2. 4 pounds stew beef, cut into 1-inch cubes
3. 5 cloves garlic, minced
4. u00bd cup red wine
5. 5 stalks celery, cut into 1/2-inch pieces
6. 1 onion, cut into chunks
7. 10 cups water
8. 1 (6 ounce) can tomato paste
9. 2 tablespoons salt, or to taste
10. 2 tablespoons white sugar
11. 3 bay leaves
12. 1 teaspoon dome black pepper
13. 4 carrots, cut into 1-inch pieces
14. 3 potatoes, cut into 1-inch pieces, or to taste
15. u00bc cup cornstarch
16. u00bc cup water

The instruction how to make Hawaiian Beef Stew

1. Heat oil in a pot higher than medium-high heat. Add beef; cook and disturb until browned, just about 10 minutes. grow garlic; cook until aromatic, 2 to 3 minutes. build up wine; cook until alcohol has cooked off, practically 5 minutes. ensue celery and onions; cook until tender, very nearly 5 minutes.
2. Pour 10 cups water into the pot. amass tomato paste, salt, sugar, bay leaves, and pepper. Bring to a boil. Lower heat to medium-low. Cover and cook stew until beef is tender, virtually 1 hour.
3. Place carrots into the stew; cook until slightly tender, practically 10 minutes. mount up potatoes; cook until tender, 10 to 15 minutes.
4. Mix cornstarch and 1/4 cup water together in a bowl; ensue to the stew. Let simmer until thickened, roughly more or less 3 minutes.

Nutritions of Hawaiian Beef Stew

calories: 299.6 calories
carbohydrateContent: 16.1 g
cholesterolContent: 62.6 mg
fatContent: 16.3 g
fiberContent: 2.2 g
proteinContent: 20.2 g
saturatedFatContent: 6.2 g
servingSize:
sodiumContent: 955.3 mg
sugarContent: 4.7 g
transFatContent:
unsaturatedFatContent: